Experts recommend using ice immediately after an ankle sprain to help manage the pain and swelling that occurs. Tough injuries like Achilles' tendonitis, plantar fasciitis, and tarsal tunnel syndrome often require frequent icing to keep the inflammation to a minimum. Our popular line of foot and ankle ice wraps gives you the therapy you need in easy-to-use wraps that provide firm compression and maximum coverage. When foot pain strikes, have an Icewraps.com foot or ankle wrap on hand to rapidly manage the inflammation and get back to your normal activities quickly and safely.